I’m pretty bad at this blogging thing. I grew up in a time when computers were the wave of the future, but I seem to have been caught on the beach when the tide went out. So, when it comes to doing things with technology, I’m not that good.
But that is not why I am writing at this time. I want to write about why I run, more specifically why I run for exercise. I really don’t like to run. There is a lot of effort, I get winded pretty easily, and I am a bit more….chubby than I used to be and so it is harder to move those pounds around. I also don’t like sweating and when I run, I sweat a lot. So, I have some reasons why do not like to run. But I do it. Or at least I make a valid attempt. I have signed up for a 5K in December and am working toward the goal of running it without collapsing in the middle of the race course. I have been doing interval training twice a week and been trying to go to the YMCA to continue working out. It seems sometimes like a lot of work for a little result.
But I keep doing it. Why? When I really don’t like exercise and believe that I am not doing a very good job at doing this, why am I torturing myself? Good question. I have a few answers. I have 3 boys, two teenagers and a 3-year-old. I want to see them grow up and be a part of their lives as they become adults. I have a wife I love dearly and want to be able to spend many years with her. I have a job that is fairly stressful and I know that running/exercising is a way to relief some of the stress and to help me be able to better deal with that. I want to get into smaller clothes and look and feel better about myself (I really don’t like the round paunch that I currently have). Finally, my dad died last year at the age of 70 from heart issues. I watched him fight his weight and the health issues brought on by it for many years. He never really exercised (aside from a very physically demanding job) and did not eat well either. In the end, his health and his death have prompted me to try to do better and to take care of my self. And that is why I run.